1:1 Personal Training

Train with me in a well-equipped, private facility located in Carlsbad. Each session is personalized to meet your unique goals and aims to optimize your results. You will also receive a customized, on-demand workout you can do at home, as well as a fully comprehensive movement assessment.This is an excellent choice for those seeking accelerated results and a fully tailored approach to achieving their objectives.

Starter Session
Perfect for trying things out

$100 per session

Core Package
Commit to growth & save

8 sessions for $720
Just $90 per session
You save $80

Group (Semi-Private) Training

Train in a small-group setting (max 6 people) at our Carlsbad Facility. Get the energy and motivation of a team environment with expert guidance. Each session is designed to be challenging, fun and effective- focusing on strength, conditioning and mobility. You will also receive a customized, on-demand workout you can do at home, as well as a fully comprehensive movement assessment.A great option for those looking for accountability and community.

Value Package

8 Sessions for $400
Only $50 per session
Best value - You save $400

In-Home Personal Training

I come to you- bringing expert training to you directly to your home with minimal equipment required. You will also receive a customized, on-demand workout you can do at home, as well as a fully comprehensive movement assessment.Perfect for busy schedules, parents, or those who prefer the comfort and privacy of training at home.

Premuim Flex Option

$120 per session
8 Sessions for $880
Customized approach - you save time and energy

Hello, I’m Tamara! I'm a San Diego native and the proud mother of two. As a Certified Personal Trainer with a focus on Corrective Exercise, my approach combines performance and rehabilitation principles to help everyday individuals eliminate discomfort, maximize their results, and enhance their overall well-being. I would be thrilled to help you on your journey to becoming the best version of yourself!